MealSnap
Food & weight tips
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BMI calculator
See where your weight sits for your height.
Ideal body weight
A realistic target range for your build.
Daily calorie intake
How much to eat to maintain or lose.
Calories burned
What an activity costs, in kcal.
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Goals
Goals
4 articles
How does MealSnap calculate my calorie goal?
Your goal comes from your age, height, weight and activity level, adjusted for the pace you picked.
Should I hit my calorie goal every day?
No. The weekly trend matters more than any single day.
Why did my calorie goal change?
MealSnap keeps your goal honest as your body and data change.
How do I change my goal or pace?
Goals are not a one-time choice. Adjust them whenever life changes.